L-Glutamine

Food-grade L-glutamine is a conditionally essential amino acid that holds significant importance in the realms of protein synthesis, immune function, and gut health. While the body can synthesize glutamine, during times of stress, illness, or intense physical activity, the demand may exceed the body's production. L-glutamine is found in various protein-rich foods and is often included as a supplement to support muscle recovery, reduce muscle soreness, and enhance overall exercise performance. Its ability to serve as a fuel source for rapidly dividing cells, such as those in the immune system and the cells lining the digestive tract, makes L-glutamine a valuable nutrient. As a food-grade supplement, L-glutamine undergoes quality control measures to ensure safety and efficacy. It is commonly utilized in protein powders, sports nutrition products, and certain functional foods, catering to individuals seeking to optimize their muscle health and overall well-being.